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Weight Management

Adult BMI(Body Mass Index) Calculator

Adults 20 years and older can use this Body Mass Index (BMI) calculator as an inexpensive and easy-to-perform method of screening for weight categories that may lead to health problems.

Review Date: March 02, 2012

Division of Nutrition, Physical Activity and Obesity - DNPAO, National Center for Chronic Disease Prevention and Health Promotion

Alcohol Calorie Calculator

Alcohol beverages supply calories but few nutrients and may contribute to unwanted weight gain. If you need to lose weight, looking at your drinking may be a good place to start.

Review Date: February 06, 2012

NIH National Institute on Alcohol Abuse and Alcoholism - NIAAA

BMI (Body Mass Index) Calculator for Children and Teens

Use this calculator for children and teens, aged 2 through 19 years old, to calculate the body mass index for a child or teen.

Review Date: October 30, 2014

Division of Nutrition, Physical Activity and Obesity - DNPAO, National Center for Chronic Disease Prevention and Health Promotion

BMI Calculator iPhone Application

Download this iPhone app to calculate your BMI (Body Mass Index) and learn how to maintain a healthy weight.

Review Date: December 01, 2014

NIH National Heart, Lung, and Blood Institute - NHLBI

Calculate Your Daily Calorie Needs

Find the number of calories you should eat each day to maintain your current weight. If you're overweight, use the average healthy weight recommended for your height.

Review Date: October 30, 2014

American Cancer Society

Calorie Calculator

Use this tool to estimate how many calories and fat grams are in a serving of your favorite foods.

Review Date: December 18, 2014

Calorie Control Council

Diet Assessment Calorie Calculator

If you've lost a significant amount of weight, increased your exercise or made changes in regard to eating and exercise, use the Diet Assessment Calorie Calculator to find the appropriate calorie level based on the changes you've made in your lifestyle.

Review Date: December 17, 2014

Calorie Control Council

Get Moving Calculator: Exercise/Calories Burned

Physical activity (no matter how big or small) burns calories and this calculator estimates the calorie expenditure.

Review Date: December 17, 2014

Calorie Control Council

Healthy Weight for Men Calculator

Is your weight healthy? Use the calculator below to find out.

Review Date: October 31, 2014

Calorie Control Council

Healthy Weight for Women Calculator

Is your weight healthy? Use the calculator below to find out.

Review Date: October 31, 2014

Calorie Control Council

Meal and Snack Calculator

If you want to lose, maintain, or gain weight, this tool will calculate the number of calories that are right for you.

Review Date: February 06, 2013

Shape Up America!

Portion Distortion Quiz

Do you know how food portions have changed in the past 20 years? Take these quizzes to learn about the amount of physical activity required to burn off the extra calories found in today's portions.

Review Date: December 12, 2014

NIH National Heart, Lung, and Blood Institute - NHLBI

Quiz: Are You Ready to Lose Weight?

Taking off the pounds -- and keeping them off -- can be a challenge. Take this quiz to find out if you're ready to lose weight.

Review Date: December 17, 2014

Calorie Control Council

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