Take these steps to help you get the most out of your Medicare yearly wellness visit.
Schedule your Medicare yearly wellness visit.
Call your doctor’s office and ask to schedule your Medicare yearly wellness visit. Make sure it’s been at least 12 months since your last wellness visit.
If you are looking for a new doctor, check out these tips on choosing a doctor you can trust. To find a doctor who accepts Medicare:
Gather important information.
Take any medical records or information you have to the appointment. Include important information like:
- Your name and birth date
- The name and phone number of a friend or relative to call if there’s an emergency
- Dates and results of checkups and screening tests
- A list of shots (vaccines) you’ve received – and the dates you got them
- Medicines you take, how much you take, and why you take them (including over-the-counter medicines and vitamins)
- Phone numbers and addresses of other places you go for health care, including your pharmacy
- Any health conditions you have, including allergies
Make a list of any important changes in your life or health.
Your doctor or nurse will want to know about any big changes since your last visit. For example, write down things like:
- Becoming unemployed
- A death in the family
- A serious illness or injury
Know your family health history.
Your family's health history is an important part of your personal health record. Use this family health history tool to keep track of conditions that run in your family. Take this information to your yearly wellness visit.
Make a list of questions you want to ask the doctor.
This visit is a great time to ask the doctor or nurse any questions about:
- A health condition
- Changes in sleeping or eating habits
- Pain or discomfort
- Prescription and over-the-counter medicines
Some important questions include:
- Do I need any important shots?
- How can I get more physical activity?
- Am I at a healthy weight?
- Do I need to make any changes to my eating habits?
Use this tool to make a list of questions for your doctor or nurse.
Don’t forget to write down the answers so you remember them later. You may also want to take a friend or relative with you for support.
Know what to expect from the yearly wellness visit.
The doctor or nurse will ask you questions about your health and safety, like:
- Do you have stairs in your home?
- What do you do to keep active?
- Have you lost interest in doing things you usually enjoy?
- Do you have a hard time hearing people on the phone?
- What medicines, vitamins, or supplements do you take regularly?
The doctor or nurse will also:
- Measure your height and weight
- Check your blood pressure
- Ask about your medical and family history
Make a wellness plan with your doctor.
During the yearly wellness visit, the doctor or nurse will give you a short written plan – like a checklist – to take home with you. This written plan will include a list of the screening tests and other preventive services you will need over the next 5 to 10 years.
Your plan may include getting important screenings for cancer or other diseases and making healthy changes, like getting more active.
Follow up after your visit.
During your yearly wellness visit, the doctor or nurse may recommend that you see a specialist or get certain tests. Try to schedule these follow-up appointments before you leave your wellness visit.
If that’s not possible, put a reminder note on your calendar to schedule your follow-up appointments.
Add any new health information to your records.
Make your next wellness visit easier by updating your medical information right away. Write down any shots you get and the results of any screening tests.
Medicare offers an online tool called MyMedicare to help you track your personal health information and Medicare claims. If you have your Medicare number, sign up for your MyMedicare account now.
Take care of yourself all year long.
Based on the plan you make with your doctor or nurse, you will need to take action to stay healthy. Your plan may include: