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E-cards

The healthfinder E-cards are 4 pages long with information on how to maintain a healthy lifestyle. You can send these cards to a friend or loved one by returning to the previous page and entering up to ten (10) recipient names and email addresses.

Kids playing in the pool in the summer  Stay Cool this Summer. Protect your skin from the Sun

Man outside in the summer wearing a hat  Man outside in the summer wearing a hat

List of ways to stay cool this summer  Start Today:
  1. Use sunscreen with SPF 15 or higher
  2. Stay in the shade between 11 am and 3 pm
  3. Wear a hat
  4. Don't forget your sunglasses!

To learn more about protecting your skin, go to healthfinder.gov.

Healthfinder.gov and HHS logos  http://www.healthfinder.gov U.S. Department of Health and Human Services http://www.hhs.gov