E-cards

The healthfinder E-cards are 4 pages long with information on how to maintain a healthy lifestyle. You can send these cards to a friend or loved one by returning to the previous page and entering up to ten (10) recipient names and email addresses.

  Who says you shouldn’t play with your food?

  Make snack time fun time.

 

Try these fun, healthy snacks:

• Make “ants on a log $rdquo; (celery with peanut butter and raisins).
• Make “grape-sicles” (rinse and freeze grapes overnight).
• Put together a trail mix of dried fruits and nuts.

For more healthy snack ideas, visit healthfinder.gov

  http://www.healthfinder.gov U.S. Department of Health and Human Services http://www.hhs.gov