Quit Smoking

The Basics Quit smoking to live a longer, healthier life. Take Action! Call 1–800–QUIT–NOW (1–800–784–8669) to make your quit plan.
Content last updated on: January 15, 2010

Send an e–card to encourage a friend or family member to quit smoking.
Call 1–800–QUIT–NOW (1–800–784–8669) for free support and coaching.
Make an appointment with your doctor to talk about medicines that may help you quit.

Find Services Near You

If you are a smoker, it’s a good idea to get your blood pressure checked.

Find additional resources from healthfinder.gov.