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Take Care of Your Teeth and Gums 

 
 
The Basics
Brush and floss your teeth every day to keep your teeth and gums healthy.
 
Take Action!
Make an appointment with your dentist for a checkup.
 man brushing teeth
Content last updated on: November 12, 2009

Content Review
Quick Guide Main Menu
Start Today: Small Steps
  • Make an appointment with a dentist for a checkup.
  • Check your toothpaste to be sure it has fluoride in it.
  • Include low–sugar snacks on your grocery list.

Learn how you can quit smoking and eat healthy to protect your teeth and mouth.

Find additional resources from healthfinder.gov.

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