Osteoporosis and the broken bones it can cause are not part of normal aging. Whatever your age, the habits you adopt now can affect your bone health for the rest of your life. Find out what you can do to protect your bones.
Review Date: Thursday, October 30, 2014
National Osteoporosis Foundation
Best Bones Forever!™ is a national bone health campaign aimed at helping girls ages 9-14 and their parents understand that now is the time to build strong bones for life. Learn what you can do to give your daughter the support she needs to build strong bones for a lifetime.
Review Date: Wednesday, April 01, 2015
Office on Women's Health, U.S. Department of Health and Human Services
Knowing what to expect and taking steps to counterbalance the effects of aging can help you maintain a young spirit and an independent life.
Review Date: Monday, January 28, 2013
American Academy of Orthopaedic Surgeons
Vitamin D is a nutrient found in some foods that is needed for health and to maintain strong bones. Find out how much vitamin D you need each day.
Review Date: Sunday, December 28, 2014
NIH Office of Dietary Supplements - ODS
No matter what your age, you can take steps to prevent bone loss. This document provides some preventative tips developed by the American Academy of Orthopaedic Surgeons that you should follow during the stages of your life.
Review Date: Monday, February 18, 2013
American Academy of Orthopaedic Surgeons
Find out if you have osteoporosis risk factors. Take the One Minute Risk Test. The test is available in English, French, Spanish and German.
Review Date: Friday, December 12, 2014
International Osteoporosis Foundation