U.S. Department of Health and Human Services


The healthfinder E-cards are 4 pages long with information on how to maintain a healthy lifestyle. You can send these cards to a friend or loved one by returning to the previous page and entering up to ten (10) recipient names and email addresses.

Shopping bags  Holiday Stress?

Relaxing by the fire  Relax

A warm cup of cocoa  Wishing you a happy, healthy holiday season. Start today:
  • Make time to do something you enjoy.
  • Take a hot shower or bath.
  • Go for a walk with a friend. For more tips on managing holiday stress, visit healthfinder.gov.

Healthfinder.gov and HHS logos  http://www.healthfinder.gov U.S. Department of Health and Human Services http://www.hhs.gov