U.S. Department of Health and Human Services


The healthfinder E-cards are 4 pages long with information on how to maintain a healthy lifestyle. You can send these cards to a friend or loved one by returning to the previous page and entering up to ten (10) recipient names and email addresses.

Birthday candles  Wishing you a very happy birthday!

Gift of Health  This year, give yourself the gift of health.

List of ways to celebrate your health 

Celebrate your health:

  • Put fruit and other healthy snacks on your grocery list.
  • Sign up for a yoga or dance class at your community center
  • Take a walk after dinner tonight

Visit healthfinder.gov and use the myhealthfinder tool to get personalized health recommendations based on your age.

Healthfinder.gov and HHS logos  http://www.healthfinder.gov U.S. Department of Health and Human Services http://www.hhs.gov