U.S. Department of Health and Human Services


The healthfinder E-cards are 4 pages long with information on how to maintain a healthy lifestyle. You can send these cards to a friend or loved one by returning to the previous page and entering up to ten (10) recipient names and email addresses.

Girl riding a bike  Come ride with me!

Bike riding through grass  Bike riding through grass

Grassy field with safe biking tips 

Spring bike riding checklist:

  • Test the brakes.
  • Always wear a helmet.
  • Wear bright colors.
  • Bring a friend!

Get more safe biking tips at healthfinder.gov.

Healthfinder.gov and HHS logos  http://www.healthfinder.gov U.S. Department of Health and Human Services http://www.hhs.gov