U.S. Department of Health and Human Services


The healthfinder E-cards are 4 pages long with information on how to maintain a healthy lifestyle. You can send these cards to a friend or loved one by returning to the previous page and entering up to ten (10) recipient names and email addresses.

Mark November 21 on calendar with cigarette  Join me on November 21 for the Great American Smokeout!

Shaking hands  Together, we can kick the habit.

Ways to kick the habit.  Let’s:
  • Write down our lists of the reasons to quit.
  • Throw away our cigarettes, matches, and ashtrays.
  • Plan to celebrate our first month of being smoke-free.

To learn more, visit healthfinder.gov.

Healthfinder.gov and HHS logos  http://www.healthfinder.gov U.S. Department of Health and Human Services http://www.hhs.gov